Monica's "Mind & BodyFIT" Consulting

"Live and Learn to 2B Healthy N Fit 4Life"

Home     Diet & Fitness Analysis     Healthy FatLoss Diets     Fitness Consulting     Mind & BodyFit Blog     About Me     Testimonials     Contact Us      
Lose 10lbs Quick
Losing Weight W/O Starvin
Guide to Help Teen Lose W
Insider Nutrition Secrets

 Being Over-Fat

Did you know that excess body-fat can lead to a multitude of health problems? For one thing, excess body-fat can precipitate hypertension thus increasing the risk of stroke. Fat gain can also increase the likelihood of diabetes in genetically susceptible people and, thus, bring on its associated ills.

Excess body-fat (especially in the central abdominal area of the body) also increases the risk of heart disease by worsening atherosclerosis. Other physical conditions associated with over-fatness include abdominal hernias, some cancers, varicose veins, gout, gallbladder disease, arthritis, respiratory problems, liver malfunction, complications in pregnancy and surgery, flat feet and even a high accident rate.

 

 

Healthy Living for a Busy Family E-Book Only $9.99