Monica's "Mind & BodyFIT" Consulting

"Live and Learn to 2B Healthy N Fit 4Life"
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Monica Batiste , The BodyFIT Coach

Master Fitness Trainer, Sports Nutritionist,

Weight Management Consultant

 & Pilates Instructor  Plus....

 

 

 

 

Master Fitness Trainer, since 2000

Certified Sports Nutritionist, Pilates Instructor,

Weight Management Consultant since 2004


Monica is a Master-Certified Fitness Trainer, Sports Nutritionist, Weight Management Consultant, & Pilates Instructor; Founder of “BodyFit” Diet /Fitness Consulting has been Personal Fitness Training and Sports Nutrition/Weight Management Counseling since 2000.

Dedicating her life to share what she has experience with knowing what “Optimal Fitness” feels like; which is how to make it a lifelong mission permanent overall body fitness and health; it’s as simple as getting advice from a professional that provides you with a personalized program customized to your individual fitness and health goals.

 Get Fit For the before Spring of 2010!

 

 

 

Client Testimonial:

 

 “I just want to let you know that I’m eternally grateful for everything you taught me.  I’ve finally gotten into a solid routine over the past few months and I’ve been seriously dieting for the past 3-4 weeks. 

 

It was 8 lbs only last week but this time I mean it…I SWEAR!  I really enjoy weightlifting now and I owe that all to you.  I’m not even afraid of the big hulking men anymore….had to sass one last week because he was hogging the rowing machine and I need to work in.  YOU WOULDA BEEN PROUD. 

 

So just wanted to say hi – say thanks – say howya doing?   I’d like to re-engage your services in another month or so just to build additional workouts to ensure I have some variety.  You’re still open for business, right?”

 

Linda Marshall| Staffing Manager 

  Certifications

 

*ISSA, IFA, & ETC 

Master/Certified Fitness Trainer

*Master/Certified Sports Nutritionist

*Certified Pilates on the Ball Instructor

 

Also Certified in: 

-Exercise & Hormonal Response

-Implementing a Weight Management Program

-Advanced Strength Training

-Women, Exercise, & Metabolism

-Science of Bodybuilding

-Periodizing your clients workouts

-Developing Mind & Body Programs

-Athletic Abs

  

  *CPR Certified