"Live and Learn to 2B Healthy N Fit 4Life"

“Monica is one of the best personal trainers around the Kansas City area! She trained me for a year (which I really didn't need her for that long, but she was so awesome to work with, I hated to let her go!), 3-days a week and got me in the best shape of my life!

 She taught me how to eat/nutrition and how to get back on track if I fell off the wagon! In addition, it worked! Every single time!

She has an awesome personality, too! She's more than qualified in personal training and I highly recommend her to everyone out there looking to get in shape, lose weight, tone up, whatever your goal is, Monica will get you there (quickly, too, i might add!)

Good luck to everyone out there who hires Monica.... She's worth it.... Trust me!”

June 3, 2009

- Tami Vanlerberg 

Here's my testimony on Monica Batiste's

Nutrition and Exercise plan:

I lost 9 lbs in 2 weeks and I have kept it off for over a month now and I have never felt better. I lost an inch off my waist and 2.5 inches off my hips and thighs and my body fat is down 3% to 21%body fat in just that little time of changing my diet and exercising smarter not harder. 

I had been sick off and on in Nov.2004 and Dec. 2004 until I started Monica's exercise and nutrition plan so from Dec 31 2004- Feb. 7th 2005 I have not been sick, I have more energy , I feel more confident, I have a better attitude and more positive towards myself and others. Best of All Monica Batiste is a GREAT FRIEND Now, my Mentor, my Motivator my inspiration to achieve all my goals.:)

-Monica McMullen, KCMO  

 “Monica is the picture of fitness. She can make both working out and being in the workplace a pleasure. Her knowledge and professionalism are unparalleled including her positive yet realistic outlook. I would recommend her to anyone looking for nutrition counseling or fitness training.” May 7, 2008. - Theresa Kolbeck